What is Epilepsy?
Jeffrey Sia Jeffrey Sia

What is Epilepsy?

Epilepsy Awareness Day is 26th March – Purple Day – but what is epilepsy and what should you do if you see someone having an epileptic seizure?

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Signs & Symptoms of Ovarian Cancer
Jeffrey Sia Jeffrey Sia

Signs & Symptoms of Ovarian Cancer

The best way to catch ovarian cancer early is to know the signs and symptoms. If you think you are displaying any ovarian cancer symptoms, have a chat with your doctor to go through your options.

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Where to Get Plant Based Protein
Jeffrey Sia Jeffrey Sia

Where to Get Plant Based Protein

With the right planning and nutritional guidance, you can get enough protein from an entirely plant-based diet. So, here are some tasty, high-protein plants.

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Is Vegan Really Better?
Jeffrey Sia Jeffrey Sia

Is Vegan Really Better?

Following a vegan diet can certainly be healthier, but it is important to make sure you get the right nutrients from your replacements.

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