10 ways to relieve IBS symptoms

Written By Felicity Thompson

Last week, we introduced IBS awareness week, but undoubtedly the most pressing question for anyone currently experiencing an IBS flare-up is how to relieve its pain right here, right now.

We mentioned before that there is no treatment for IBS - at least not in the way that other conditions can be cured. There are, however, methods to make yourself more comfortable while experiencing pain and discomfort associated with IBS.

There are no specialist IBS medications that Australian doctors prescribe, but over the counter medication alongside lifestyle changes works very well. Speak to your doctor for advice on treating IBS and any other stomach complaints.

In the meantime, to help ease your pains and make you more comfortable, here are 10 ways to relieve the symptoms of IBS:

Felicity Thompson
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IBS or What? When to see a doctor
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Introducing: Irritable Bowel Syndrome